Laura discovered yoga as a teenager but began practising in earnest from 2009 and undertook her first teacher training in 2015. She now teaches full-time in London, as well as holding workshops and retreats in the UK and abroad. In 2022, Laura became the owner / director of Croydon Yoga Hub. Having grown up in South London, Laura has lived in Croydon for 3 years, and she is honoured to be able to serve her local community and share the benefits of yoga.

Laura primarily understands yoga as a spiritual practice of self-inquiry and in 2022 graduated with a Distinction from an MSc course in Consciousness, Spirituality and Transpersonal Psychology which has expanded her knowledge and deepened her interest in yoga as a spiritual path. She has also continued her yoga studies, having undertaken 750+ hours of teacher training in a variety of yoga styles.

She has been studying martial arts for over 10 years, and holds a brown belt in Brazilian Jiu-Jitsu which she also teaches. Laura really enjoys the physicality of dynamic practices and her classes explore this by presenting challenging postures with an invitation to connect deeply with the body and inner world. She sees herself as a student of yoga, who can in turn share insights about the practice with her own students.

Training and Qualifications

MSc in Consciousness, Spirituality & Transpersonal Psychology
Alef Trust & Liverpool John Moores University

200 hours Ashtanga & Rocket Yoga
The Yoga People - Yoga Alliance

300 hours Multi Style Yoga Teacher Training
Yogamu - Yoga Alliance

100 hours Mandala Yoga & Shamanism
The Yoga People - Yoga Alliance

100 hours Certified Meditation Teacher
Yogamu - Meditation Alliance International

50 hours Pregnancy & Postnatal Yoga
Poppy Perinatal Yoga - Yoga Alliance

10 hours Elemental Flow
Erika Shapiro - Yoga Alliance Professionals UK

10.5 hours Pregnancy Integration: Pre & Post Natal
Noemi Franco - Yoga Alliance Professionals UK

32 hours Anatomy Immersion
Tim Feldmann & Monica Arellano

16 hours Dynamic Aerial Yoga
CircusFit - Register of Exercise Professionals